DANCEFIT DANCERS ABS AND LEGS

 

This 40 minute DVD consists of workout segments featuring the most popular and most proven effective exercises many dancers do to keep their legs strong and lean and their core muscles firm and sculpted. It is led by Lisa Wheeler.

 

 

 

 

 

 

LET'S DANCE - A COMPLETE GUIDE TO BALLROOM DANCING

 

This 300 page book covers everything you'll ever need to know to get yourself ready to hit the dance floor at parties, weddings and other social events. Detailed instruction on leading and following dance steps, photographs, diagrams and a DVD that visually illustrates the instructions found in each of the book's chapters make Let's Dance a fail proof guide to dancing like a star.

 

 

 

 

PARTNER DANCING 101 CD

 

Features 17 tracks of originally composed ballroom dance music

DANCEFIT SALSA SIZZLE

 

This 50 minute DVD features workout segments (CardioBallroom Fitness Fusion®)that combine the signature steps and moves of Latin dances with traditional cardio/aerobics fitness moves and techniques. The workouts are led by dance and fitness expert Lisa Wheeler. The DVD also includes a bonus lesson where Cal teaches how to lead and follow a partner dancing the steps learned in the workouts.

 

 

 

DANCEFIT LATIN RETRO

 

This 50 minute DVD consists of workout segments (CardioBallroom Fitness Fusion®) that combine the signature steps of Salsa, Swing and Disco dancing with traditional cardio/aerobics fitness moves and techniques. The workouts are led by dance and fitness expert Tracey Mallet. The DVD also includes a bonus lesson where Cal teaches how to lead and follow a partner dancing the steps learned in the workouts.

 

 

PARTNER DANCING 101

 

This new series aims to get on the dance floor quickly and confidently anyone who would like to learn all the basic steps and principles of social dances. The series consists of three volumes: